21:22
Faizan
The US Department of Agriculture estimates the common person consumes some twenty teaspoons of sugar day by day -- double the maximum amount because the daily recommendation. once your body takes in additional sugar than it will use, it causes acidity levels to rise. this may cause enlarged hunger or thirst; frequent urination; blurred vision; respiration troubles; exhaustion; upset stomach; and dry, itchy skin. To neutralize the results of sugar on the body, the balance between acidity and pH should be rehabilitated.
Drink 3 to four glasses of water directly once overwhelming a candied food or food. this may dilute a number of the sugar in your system.
Urinate as presently as potential, to flush the sugar from your body.
Exercise smartly for 0.5 an hour. Jogging, cardiopulmonary exercise and alternative vas exercises that increase your vital sign can facilitate burn off the sugar in your blood.
Eat foods with a coffee glycemic index, to assist bring down your sugar level. A snack of peanuts, cashews, apples or oranges can facilitate lower sugar levels, and balance the acidity and pH in your body.
Drink 3 to four glasses of water directly once overwhelming a candied food or food. this may dilute a number of the sugar in your system.
Urinate as presently as potential, to flush the sugar from your body.
Exercise smartly for 0.5 an hour. Jogging, cardiopulmonary exercise and alternative vas exercises that increase your vital sign can facilitate burn off the sugar in your blood.
Eat foods with a coffee glycemic index, to assist bring down your sugar level. A snack of peanuts, cashews, apples or oranges can facilitate lower sugar levels, and balance the acidity and pH in your body.
Posted in: Diabetes
