02:57
Faizan
Jamming a finger in playing baseball may be a painful act, however unless you've got a fracture or torn ligament, then recording the finger to adjacent finger will get you back within the game. If you cannot bend your finger or if the realm is severely swollen, then the injury is just too severe to tape. Once a doctor clears you for play, a lecturer will use athletic tape to anchor the black-and-blue finger against a neighboring digit.
Number 1
Extend the black-and-blue finger and an adjacent finger. For black-and-blue ring or little finger finger, extend the adjacent ring or pinkie; for associate degree black-and-blue middle or index, extend the adjacent middle or index.
Number 2
Press the 2 fingers along gently.
Number 3
Wrap one layer of athletic tape round the base of the fingers, then rip the tape off. The tape ought tobe tight enough to secure your fingers along while not limiting blood flow.
Number 4
Wrap a second layer of tape round the base of the fingers.
Number 5
Wrap 2 layers of tape round the middle phalanx of the fingers, that is that the flat space simplyhigher than the inter phalangeal or main knuckle within the middle of the finger.
Number 6
Apply are ice pack to the sprained finger for twenty minutes when your game orobserve to alleviate swelling.
Tips & Warnings
• Stop taking part in and obtain medical treatment if you jam the black-and-blue finger, or if you experience and increased amount of pain or swelling.
Number 1
Extend the black-and-blue finger and an adjacent finger. For black-and-blue ring or little finger finger, extend the adjacent ring or pinkie; for associate degree black-and-blue middle or index, extend the adjacent middle or index.
Press the 2 fingers along gently.
Number 3
Wrap one layer of athletic tape round the base of the fingers, then rip the tape off. The tape ought tobe tight enough to secure your fingers along while not limiting blood flow.
Number 4
Wrap a second layer of tape round the base of the fingers.
Number 5
Wrap 2 layers of tape round the middle phalanx of the fingers, that is that the flat space simplyhigher than the inter phalangeal or main knuckle within the middle of the finger.
Number 6
Apply are ice pack to the sprained finger for twenty minutes when your game orobserve to alleviate swelling.
Tips & Warnings
• Stop taking part in and obtain medical treatment if you jam the black-and-blue finger, or if you experience and increased amount of pain or swelling.
