If you want to learn a baseball pitch for getting ground-ball outs, the sinker is your pitch. This pitch will drop right on the back of the plate.
Place your index and middle fingers on the horseshoe seam. your fingers should be across from each other so a U-shape is formed with your fingers.
Place your ring and pinky fingers on the side, just barely touching the ball so your throw is more stable.
Throw the ball as you normally would, but snap your wrist down toward the ground as you release,and push with your middle and index fingers.
Place your index and middle fingers on the horseshoe seam. your fingers should be across from each other so a U-shape is formed with your fingers.
Place your ring and pinky fingers on the side, just barely touching the ball so your throw is more stable.
Throw the ball as you normally would, but snap your wrist down toward the ground as you release,and push with your middle and index fingers.