Friday 4 November 2016

Tips to Dress for Basketball

When dressing for basketball there are a few items that must be taken into consideration, but even with these considerations, dressing for basketball much easier than dressing for most sports.

Find a loose t-shirt or tank top to play in. You do not want to wear a tight fitting shirt that may bother you or hinder you from playing defense, shooting, or running up and down the court.

Wear very loose shorts for the basketball game or practice. Short or tight shorts can cause rub burns or chaffing from running up and down the court for several minutes.

Choose socks that are taller than the shoes you buy. This will help prevent blisters and other rubbing injuries that may be caused by short socks. Also, make sure the socks are not too tight or too loose.

Buy shoes that are designed for basketball. Make sure they fit correctly as well. Shoes that are designed for basketball have high or medium height tops. This helps prevent ankle injuries that occur while you are jumping and bounding throughout the game.

Wear special glasses. If you wear glasses, you should buy the plastic goggle-type glasses to wear on the court. These will not only protect your eyes, but they will not break if dropped.

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